How Much Can Average Man Bench Press at Benches-Phrase_Fullsearch-Us
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How Much Can Average Man Bench Press. At the combine, players lift 225 pounds (102 kg) as many times as possible. How much can the average man bench press?
Average Bench Press for Men and Women By Weight and from www.healthline.com
This figure will vary depending on the person’s age, with people in their 20s often able to bench 100% while people in their 40s could expect to lift 80%. And im up to 170 on chest press. Yet i can do 720 lb leg (before i broke my leg) press or 360 lbs low rows (4x45 plates on each side) or 450 lbs shrugs.
Average Bench Press for Men and Women By Weight and
How much can the average man bench press?jun 10, 2019with this in mind, the average untrained man can squat 125 pounds, bench press 135 pounds and deadlift 1. For a novice trainer, that bench press weight increases to 175 pounds. Having this in mind, the average trained man can squat around 125 lbs., bench press 135 lbs. Certain factors must be considered when.
