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Sissy Squat Bench For Sale. Sissy squat bench footprint measures 39” x 24.5”, with a maximum adjustable height of 19.5”. Stand in the machine with your calves against the pad and squat deep, great for isolating the 'teardrop'.
The sissy squat machine helps to create an isolated environment where you can work the large muscles at the front of the thigh without overexerting your knees. Visit newyorkbarbells.com online for a great range of strength equipment including smith machines, power racks, home gyms, squat racks & more. The conquer sissy squat machine is the perfect compact exercise machine for your home gym.
Every piece of strength training or bodybuilding equipment can be viewed as a tool that helps fill your work bench or tool chest with available options to stimulate alterations in your muscular structure. Sissy squats work a variety of muscles, but none get more attention than the quadriceps. Squat machines are an ideal way to insert different variations of a squat into your workout routine. Need to work your quads for the ideal strength and definition?
